Our Bodies, Our Guides body guide

Guest Post by Katie Shell, Master Aromatherapist

No matter what belief system you follow, we all seem to be able to agree that these bodies exist only here and now. We choose our bodies for a reason, and all we need to walk on this Earth residing within them. However, through...

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Soothing a Sore Throat essential oils herbs honey hydrosols sore throat

GUEST POST by Lola King, Be Kind Botanicals

Have you ever searched Pinterest or even Facebook for some sort of recipe to help soothe your throat when it hurts? I know just how overwhelming it can be to find a recipe that you know will work or is even safe with the hundreds out there.

Essential...

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Rose Quartz for Love, Kindness & Stress Relief crystals pink rose quartz stones

By Robin Carlton

The color pink is the color of love and rose quartz is considered the stone of love.  Love for oneself, your partner, the community, and for Earth.  This stone can activate your heart chakra.  This is a great stone to begin working with as it helps with clearing...

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Understanding Body Wisdom body wisdom emotions healing self care

By Robin Carlton

It has been estimated that 90% of all physical problems have psychological roots.  

Research is showing us that almost every illness we encounter is influenced by our emotions.

It's crucial that you take time to listen to your body. It is an extremely important tool for...

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